Group Therapy
Heal and grow together.
Group Therapy
You're Not Alone
No matter your age, race, situation, or belief system, no one wants to go through difficult times by themselves. Group therapy combines the guidance of professional counseling with the connection and camaraderie of others who can relate to your situation.
Whether you join a group as an alternative to individual therapy or in addition to it, it always helps to have group members who understand exactly where you’re coming from.
How It Works
Why Group Therapy?
01
Community
Knowing that you’re part of a group with the same struggles can create a strong sense of peace and belonging.
02
Support
Group therapy comes with a built-in support system made of individuals who understand and accept you.
03
Perspective
Group therapy is an eye-opening collection of different experiences, personalities, and perspectives.
04
Hope
Watching others triumph, learn, and grow instills a strong sense of hope our your own healing journey.
Find your group today.
Group Therapy Areas
Find Healing Together
We believe that having a strong community helps each and every one of us face our daily battles and learn from our struggles. We offer group counseling and camps in many areas including:
- Mindfulness Camp
- Dialectical Behavioral Therapy (DBT)
- Trauma groups
- Anxiety groups
- Life & relationship skills
- Anger management & "big emotions"
